Monthly Archives: October 2009

Deep Meditation Techniques Are Tools For A Healthier Life

Tweet Many people mistakenly believe that deep meditation is only for monks or for those flighty new age types, but deep meditation techniques will give you the tools for a healthier life. Many doctors encourage meditation for injuries or chronic … Continue reading

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Using Binaural Beats For Meditation

Tweet Many people are using Binaural Beats in meditation to help them go into deeper meditative states faster and easier. So just what is the science behind Binaural Beats? When two different frequencies are heard by the ears, entrainment occurs. … Continue reading

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What Is Meditation? Top Reasons Why You Should Start Meditating

Tweet Those that want to find more mental discipline meditate. It is a way to get your mind into a deeper state of relaxation of awareness. You put your attention on a single point of reference. This takes a lot … Continue reading

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