01.29.10
Posted in Meditation at 7:37 pm by Trevor Johnson
In a hectic world, it is not a bad idea to learn how to easily meditate. Meditation is a way to break away from the world around you and to discover some inner peace. It is not the same as taking a nap or just sitting still, it’s much more than that but almost as easy to do.
It’s really not that difficult to learn easy meditation skills even if your mind is very active. We all have basic senses which we can use to help us calm our minds, soothe our bodies, and bring down our blood pressure. When we feel centered and grounded we tend to operate much more effectively. Read the rest of this entry »
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01.25.10
Posted in Meditation at 9:31 pm by Paul Duvuvier
Learning how to meditate involves a process of graduated steps much like learning to ride a bike when you were a kid. It is through these steps that you move from training wheels to riding the actual bike with ease. What is important is that through the use of graduated steps is that it gives you confirmation that you are going about it correctly. The method or style you choose or what\’s considered the best meditation techniques for learning to meditate can greatly differ between individuals. That is why there are such a multitude of styles to learn meditation. Read the rest of this entry »
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01.14.10
Posted in Meditation at 8:29 pm by Trevor Johnson
When you hear people speak of ‘contacting your spirit guide’ you may be of the opinion that this is just new age speak. But these are entities of healing and protection and they play a vital role in guiding your spiritual decisions and development. An entity which is your spirit guide forms a link between your earthly body and the spirit world, they are a non-living entity and it make take a clairvoyant or medium to get you in touch with yours for the first time. Read the rest of this entry »
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