Monthly Archives: February 2010

Guided Meditation – Deep Relaxation ©

Tweet Take a look at this video about guided meditation: Take a time-out and recharge yourself! More amazing meditation recordings from here: tinyurl.com enjoy .

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A Look At Some Traditional Meditation Methods

Have you heard of the many benefits of meditating regularly? Meditation methods can give us many physical and psychological benefits. They can clear our thinking and reduce stress. If you have been practicing meditation methods for some time, you can use it to think creatively about issues or problems which you are dealing with. This is an extremely helpful thing to be able to do. Continue reading

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Few Different and Important Types of Yoga and Meditation

Tweet Meditation is a universally-accepted process of cleansing, healing and restoring the mind, body and the spirit practiced not just in today’s modern world, but in ancient cultures.  Yogis, or people trained with the ancient art of meditating, proclaim meditation … Continue reading

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Presenting a Shiny Gem in an Unusual Setting

Tweet Laguna Woods woman wants seniors to move LAGUNA WOODS Keep it simple, and keep moving. That is Rose Ting’s philosophy. And the best ways to keep moving, said Ting, 76, are walking, swimming and Chi Kong. The latter, also … Continue reading

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Learn Guided Relaxation Meditation to aid the healing process

Tweet Guided relaxation meditation is when your imagination is guided on a particular journey to help your body heal. Meditation helps you achieve complete relaxation which enables you to focus on specific areas. The connection between the mind and … Continue reading

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Five Easy Ways To Meditate

When looking for easy ways to meditate you should try easy things like breathing for one. Make sure that you are in a room that you will not be bothered at least for an hour and practice on breathing in and out slowly and deeply. If you can try to hold these breaths in for a couple seconds each time. Continue reading

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How To Find Online Meditation Music

The internet has become a wonderful thing. That is for sure. With that, you can look for almost anything. Have you ever found that when you look for something in the stores you can never find it? If you are looking for meditative music, you find that you can’t locate that in stores. They want you to know a person and such for online meditation music. Continue reading

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Exeter/Hampton/Rockingham community calendar

Tweet Sweet and sour: married life in the kitchen We may be a nation of wannabe Jamies and Nigellas, but when men and women get together in the kitchen, it’s not longbefore the sparks fly. Christopher Hirst offers a guide … Continue reading

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Ram Bahadur Bomjan: The Meditating Buddha Boy from Nepal (In Nepali) P1/2

Tweet Take a look at this video about meditating: suprememastertv.com Ram Bahadur Bomjan The Meditating Buddha Boy from Nepal (In Nepali) P1/2. Episode: 962, Air Date: 3 May 2009.

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Meditations

Tweet Meditations Price: $8.95 Meditations Product DescriptionMarcus Aurelius was Emperor of Rome from 121 to 180. Marcus Aurelius believed that human happiness arises in part from man’s acceptance of his duties and responsibilities. He believed that one should accept calmly … Continue reading

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