Addicts Overcome Stress with Meditation

Addicts Overcome Stress with Meditation
Mental health experts say meditation is a great tool for helping people overcome their addictions, and there’s a growing body of research that backs up that assertion. It’s quickly becoming another treatment tool clinicians can use to help people win their personal wars against addiction, especially during the stressful holiday season.
Read more on ABC News

The Dalai Lama highlights need for meditation
Siliguri, Dec 23 (PTI) Tibetan spiritual leader the Dalai Lama today said meditation could play a very positive role for the youth to prevent them from straying from the path of peace, non-violence and brotherhood.
Read more on Press Trust of India

Maple Grove- Osseo area calendar
Yoga, meditation classes ONGOING – There are drop-in yoga classes will are offered Tuesdays and Thursdays from 7 to 8 p.m. and Sundays from 8 to 8:55 a.m. The classes are free, but a $ 5 (all) $ 1 (students) donation is suggested. There are free meditation classes on Sundays from 9 to 10 a.m. All classes held at the Hindu Temple of Minnesota, 10530 Troy Lane N. in Maple Grove. For more information …
Read more on Maple Grove Press & News

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