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	<title>Learn About Meditation</title>
	<link>http://learnaboutmeditation.com</link>
	<description>How to use meditation to improve your life</description>
	<lastBuildDate>Thu, 11 Mar 2010 23:22:20 +0000</lastBuildDate>
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		<title>Lost in Meditation: Meditative Gregorian Chants</title>
		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;
Lost in Meditation: Meditative Gregorian Chants
Price: $7.99
 Lost in Meditation: Meditative Gregorian Chants
Album DescriptionLost in Meditation: Meditative Gregorian Chants II by Capella Gregoriana
This product is manufactured on demand using CD-R recordable media. Amazon.com&#8217;s standard return policy will apply.
Lost in Meditation: Meditative Gregorian Chants
]]></description>
		<link>http://learnaboutmeditation.com/2010/03/11/lost-in-meditation-meditative-gregorian-chants/</link>
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		<title>How Do You Meditate And Why?</title>
		<description><![CDATA[More and more people are looking for a way of relaxation. There are many different ways you can accomplish your goal, and the end result will always depend on the person doing the relaxing. In the older day's one would take up a good book, sit in a cozy bed and read for an hour or two before going to sleep. This alone used to suffice; however, it does not anymore. This is why most people are asking "how do you meditate?"]]></description>
		<link>http://learnaboutmeditation.com/2010/03/11/how-do-you-meditate-and-why/</link>
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		<title>How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind</title>
		<description><![CDATA[
How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind 
Price: $59.99
 How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind 
Product DescriptionWhen it comes to meditation, Pema Chödrön is widely regarded as one of the world&#8217;s foremost instructors. Yet most of her books [...]]]></description>
		<link>http://learnaboutmeditation.com/2010/03/11/how-to-meditate-with-pema-chodron-a-practical-guide-to-making-friends-with-your-mind/</link>
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		<title>How do you meditate and what is meditation?</title>
		<description><![CDATA[I&#8217;ve been kind of depressed and have had trouble falling asleep, and I&#8217;ve heard that meditating can help. What is meditation and how do I meditate?
					
					
]]></description>
		<link>http://learnaboutmeditation.com/2010/03/11/how-do-you-meditate-and-what-is-meditation/</link>
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		<title>The New Era in Trader Mind Training</title>
		<description><![CDATA[&#13;
&#8220;You sit down comfortably, don the electrical headgear, flip a switch, close your eyes and sink into a state of what seems like deep relaxation. A half hour later, as you turn off the machine, you feel extremely alert and lucid. 
Your brain is now functioning more effectively than it was before. Your memory, both [...]]]></description>
		<link>http://learnaboutmeditation.com/2010/03/11/the-new-era-in-trader-mind-training/</link>
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		<title>What is meditation &#8211; how to meditate</title>
		<description><![CDATA[&#13;
Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques are very simple, so you can learn them from a book or an article; others require guidance by a qualified meditation teacher. 
&#13;
WHAT IS MEDITATION
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Most [...]]]></description>
		<link>http://learnaboutmeditation.com/2010/03/11/what-is-meditation-how-to-meditate/</link>
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		<title>Llewellyn Vaughan-Lee: Reclaiming Our Spiritual Heritage</title>
		<description><![CDATA[Welsh Tree LLC Proudly Presents the Release of the Celtic Pathways CD by Jason Evans, in Time for Saint Patrick&#8217;s Day
A truly inspired, motivational guided meditation, recorded over a unique Celtic themed musical soundscape.
Read more on PRWeb via Yahoo! News
Transcendental Meditation Resets Brain
A new EEG study discovers the practice of Transcendental Meditation (TM) helps the [...]]]></description>
		<link>http://learnaboutmeditation.com/2010/03/10/llewellyn-vaughan-lee-reclaiming-our-spiritual-heritage/</link>
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		<title>Meditation and Hypnosis</title>
		<description><![CDATA[&#13;
&#8220;Meditation is merely hypnosis without suggestion..&#8221; -is what most hypno-therapists will tell you.  
&#13;
And whilst this in some (very few)  instances may well be true, it is unfortunate that this view is promulgated, as this only describes a very limited aspect of meditation, and does not consider the phenomenal number of forms of [...]]]></description>
		<link>http://learnaboutmeditation.com/2010/03/10/meditation-and-hypnosis/</link>
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		<title>The Basic Facts Of Lung Cancer Survival Rate</title>
		<description><![CDATA[It is not simple to understand all the figures about the lung cancer survival rate.]]></description>
		<link>http://learnaboutmeditation.com/2010/03/10/the-basic-facts-of-lung-cancer-survival-rate/</link>
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		<title>The Benefits of Meditation</title>
		<description><![CDATA[&#13;
              &#8220;Select a clean spot, neither too high nor too low, and seat your- self firmly on a cloth, a deerskin, or kusha grass.  Then, once seated, strive to still your thoughts.  Make your mind one-pointed in meditation and your [...]]]></description>
		<link>http://learnaboutmeditation.com/2010/03/10/the-benefits-of-meditation/</link>
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