Are you one of the many individuals that are aware of the amazing benefits of meditation yet just cant seem to reach that state of bliss your looking for? You probably already know the benefits of meditation are practically endless. The purpose of meditation is to relax the brain, allow yourself to be at a total state of peace and releaseyourself of all the thoughts cluttering your mind.Thus enabling an escape from your physical existence.
If your like a lot of beginning meditators who can’t keep still or just aren’t seeing} results when they attempt to meditate. You might be interested to know about a certain meditation technology called binaural frequencies which has actually been around for quite sometime.A binaural guided meditation mp3 is what enabled to me to experience my first legitimate meditation experience.
Binaural beats isn’t some magic sound and there actually a science behind it where there is an alignment of separate frequencies in tune with the mind thus easing your mind and body into an exquisite state of consciousness. The secret is to wear earphones, if you were to play binaural frequencies through your home stereo. The frequencies would not be delivered to your brain correctly. By using headphones each of your ears is amped with a unique frequency at the same exact time. Once you’ve allowed the frequencies to adjust to your mind will you begin to slip} away with ease into utter relaxation.
With binaural frequencies humming on your ears the frustration is taken out of meditating . What was is like when you gave up because you just weren’t sure if you were meditating properly? By aligning neural pathways to the binaural frequencies there becomes a very noticeable change in your body and mind’s chemical make up. This has been scientifically proven, and is a sensation that you can physically feel and you will know you have done it correctly. It is almost as if a blanket of warm, healing comforting energy has immersed your body and you wont want to leave this state of relaxation once you’ve made it there.
Through the art of meditation you begin to acquire a greater understanding of your 3rd dimensional world. Once you’ve stepped foot on your path you will only become stronger and stronger as you discover the possibilities of your infinite nature. Either through a guided meditation mp3 or your own approach of spiritual growth stay on the trail and continue to advance.
Life is what you make it, stay positive and moving forward.
Light & Love,