Jeanne Ball: Still Need a New Year’s Resolution? Try Resolving to Meditate
Meditation is emerging as a powerful stress-buster. Research shows that it can have health benefits equivalent to or better than some of the leading medications for reducing high blood pressure and high cholesterol.
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The man who reinvented the keyboard — twice
Cliff Kushler wants to talk to dolphins.
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1/3: Meditate With a “Bachelor” and “Panther”
Start this Monday off with a meditation session, a “Bachelor” watch party and “The Pink Panther.”
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