Individuals are generally skeptical regarding the capacity of hypnotherapy to stop smoking. This is mainly hypnosis is never promoted like other quit smoking aids such as nicotine pads, gums, inhalers etc.
To answer your question, does hypnosis work to stop smoking?
Indeed it does. And lots of people have used hypnosis efficiently to stop smoking once and for all.
Hypnosis is a rather unique technique which employs an extremely distinctive way in order to help in smoking cessation. It affects the sub conscious mind of the individual in order to instill a certain behavior in them. Just like smoking became a part of our life by repetitive behavior through the years. But, hypnosis is a process where a new behavior can be inculcated within the sub conscious without the long and strenuous task of not smoking for years.
So by using hypnosis to stop smoking, this behavior, which is basically that of a non-smoker is installed so deep inside your brain that you will hardly feel the need to smoke after a few sessions.
Hypnosis works by putting the individual in a calm mind-set. When in such a sub conscious state, the hypnotist talks to the sub conscious mind and influence it into thinking that you have been a non-smoker all along.
This method may appear to be over impressive to the people who have never tried out hypnosis before. But it has been employed by many and is a clinically tested procedure.
It has been determined that hypnosis is really a reliable procedure and never some Hollywood imagination. It is being used by the military, by the government, and even by top level researchers to learn human habits.
In the sub conscious state of mind, human beings are able to attain the actual portion of their mind that they can’t achieve while they are conscious. This really is what hypnotist carry out to make someone quit smoking.
Not only in smoking cessation, hypnosis is employed by hundreds of thousands to assist them in lots of other difficulties of their lives. Such as, weight loss, worry, confidence, procrastination etc.
If you are still suspicious about hypnosis, then I would recommend you just give it a try. It doesn’t cost much to download a hypnosis tape from the internet. It will only take a few minutes of your time and you can feel the effect instantly.
You will never quit smoking unless you take action. Using hypnosis to quit smoking is taking action to achieve what you want.