Lucid dream means to make conscious about unconsciousness. That is, dreams are the unfulfilled strong desires that lie in our unconscious mind. In normal condition or while we are awake our conscious mind is working with a high frequency of thoughts. While we are sleeping conscious mind undergo rest and unconscious mind commences its work. So the strong intentions of life which we fail to satisfy for different reasons gradually appear before you as dreams.
We fail to recollect pictures and symbols in the morning that showed up in dreams at night. Because, a normal man can not stay alive both conscious and unconscious mind together. Here is the importance of lucid dreaming. If you are able to waken your subconscious mind whenever you want, you will be able to bring visuals in dreams according to your wishes. Then, you will not forget anything you saw there.
Exploration of lucid dreaming is not a big task to do. You need not have an extraordinary personality or highly developed psychic skills for that. Some simple practice steps can activate lucid dreaming ability within you. But, it becomes very imperative when you make positive changes in your life style and thinking modes. A disciplined and focused mind only can generate power inside you. Your mental health and optimistic approach towards things surrounded you is very much sought for exploring lucid dreams. You might have heard about great leaders throughout history that they had unleashed their inner strength with the help of lucid dreams.
Exploring the world of lucid dreams is really mysterious as well as interesting unlike night mares and horror dreams we have in night times. You will be totally free from bad dreaming experience once you are able to lucid dream because, here you dream your ambitions and likings. It has multiple benefits. Once you had this ability, you will gain more confidence about your goals and destinations. Your personality and career graph rises than ever before.
Your recollection skill is very important in lucid dreaming. If you are not able to recollect visuals you had during lucid dreaming, it will not give you much imperative results. So you are recommended to do some memory enhancing practices while you plan for lucid dreaming.
There are intellectual exercises that may help you to improve sharpness of mind and recollecting skill. Meditation and yoga are best for you when you want to concentrate on your mind. Spend a little time daily for meditation and yoga.
Once you are confident about having a lucid dream, you may choose calm and quite place to practice. The place should be free from all external distractions; a lonely place is ideal. Close your eyes and take a mental leave from all your day to day activities. Forget your weighty jobs and effortful duties for a while and concentrate on what you are doing now. Manifest your mind that you are loosing control over your surroundings and tray to recollect ideas you wishes to see. Bring symbols and picture in your eyes and let them widen and grow.
Get inspired from visuals and start dreaming of your deepest admirations and ambitions. You will surely have lucid dreams that remain engraved in your mind forever.
The author Simone Carles writes for the popular http://www.luciddreaminginfo.com site. Discover exploring the world of lucid dream and you can try it yourself when you get 29 Free exploring the world of lucid dreams Audios when you visit here.