Tag Archives: About

All About Meditations

Tweet Coping with the demands of the modern world – like handling multiple jobs, communicating across different time zones, and squeezing so many activities in a day can bring our stress levels to soar way beyond what we can handle. … Continue reading

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Learn More About Meditation Techniques

Tweet You’ve heard about various meditation techniques on television and in magazines, and you’ve seen the relaxed, peaceful and fulfilled expressions on the faces of those who successfully practice meditation techniques on a regular basis. But before you can … Continue reading

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About Meditation by Gita Saraydarian

Tweet Those who do real meditation increase their joy, even if they live in most trying circumstances. We utilize a meditation technique based on the process of deep, analytical thinking on a seed thought. Through proper meditation, a person … Continue reading

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About Meditation to Improve Mental and Physical Health

Tweet Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacities, to improve your motivation for your goals and also to help improve the physical health. Some of these techniques are … Continue reading

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About Guided Meditations

Tweet Guided meditations are a way to help you look inward and explore your true self. It’s as if you entered a new country and you needed a guide there. You could probably find your way on your own, … Continue reading

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