Tag Archives: Effective

How effective is meditating before an mma fight ?

Tweet I know about meditating and curious to know does it take pain. Meaning does it avoid you being in a lot of pain during a fight and keep you cool ?

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Choosing Meditation to Lower High Blood Pressure? New Research Reveals Which Meditation is Most Effective

Tweet A new scientific research study conducted at the University of Kentucky College of Medicine provides further evidence that people with high blood pressure can find relief through meditation—but the study also found that not all forms of meditation are … Continue reading

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Energy Enhancement Meditation, A Synthesis of Ancient and Effective Meditation techniques

Tweet Over the years many people have got stuck on meditational systems which are old fashioned, limited in their nature, emotionally controlled by the top brass, and emotionally stuck to by their practitioners in the face of no results. … Continue reading

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