Tag Archives: Improve

What scripture should I meditate to improve singing and reduce nervousness?

Tweet I recently joined the choir at church. I am a good singer for the choir, but have always wanted to lead a song or sing a solo. I don’t know if my talent is strong enough and I get … Continue reading

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Meditation Techniques to Improve your Health

Tweet Meditation is a means of awareness. Whatever you undertake with awareness is classed as meditation. Controlling your breathing is meditation, listening to music is meditation. Whatever activity you undertake which is free from other mind distractions, is effective … Continue reading

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About Meditation to Improve Mental and Physical Health

Tweet Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacities, to improve your motivation for your goals and also to help improve the physical health. Some of these techniques are … Continue reading

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