Tag Archives: Mental

Meditation Consciousness Information

This new world we live in is very demanding both mentally and physically. You have to worry about your loved ones, a failing economy, and of course work. All of this can add up and push us to the breaking limit. Of course there is a method used since ancient times that allows us to take our time and let go of all the stress the world bestows upon us. This easy to use and quick method is known as meditation. Continue reading

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Vivid Mental Images Explanation

As you go throughout your day and hear some sound or experience a random image may pop into your head. While there is much debate as to why and how this occurs, researchers have come to the conclusion that it is an absolutely natural phenomenon. Despite the name, these mental images are capable of being triggered by any of your five senses. Continue reading

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Mental Images Information

The brain, which controls our mental actions, is more than a mass of lobes and other tissues, it controls the entire nervous system of the body which, in turn, reaches out and controls every part of the body including movement. For this reason, the brain has long been the subject of many studies, theories and investigation, not the least of which is why and how we can create a mental image without meaning to. Continue reading

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Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner’s Guide to New and Traditional Approaches

Tweet Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner’s Guide to New and Traditional Approaches Price: $46.93 Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner’s Guide to New and Traditional Approaches Product DescriptionBased on a newly revised theory of relaxation … Continue reading

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About Meditation to Improve Mental and Physical Health

Tweet Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacities, to improve your motivation for your goals and also to help improve the physical health. Some of these techniques are … Continue reading

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