Tag Archives: muscle relaxant

Different Ways to Naturally Calm Overactive Muscles

Most people think that prescribed muscle relaxants are the only way to alleviate muscle pains and spasms. They either buy the medicine or shy away from using strong spasmodic drugs because of the pending side effects. However, there is some natural muscle relaxers believed to give the same relief as strong prescription muscle relaxants. One natural herb with muscle calming effects are: Valerian: A natural medicinal herb native to Europe and some part of Asia, valerian is used as a sedative and an alternative to benzodiazepine drugs. It has a calming effect that aids in the alleviation of hysteria, anxiety, stress and cramps. Valerian is available in the United States as an over-the-counter nutritional supplement. Continue reading

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