Tag Archives: Science

Methods That Often Help Manage Anxiety Attacks

Anxiety attacks are usually brought on as a persistent worrying of something that may or may not be happening. Its cause is relatively unknown as anxiety attacks usually come out without any precaution or any signs. The signs and symptoms exhibited by the person is different from individual to individual. Continue reading

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A Method Termed As “Intuitive Reading”

You know very well how frustrating it feels like when nobody is there to answer your question, not even you! Your frustration will be lead simply by just two possibilities. You will have ample of answers or none at all. Continue reading

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How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation [ILLUSTRATED]

Tweet How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation [ILLUSTRATED] This bestselling book presents a thorough yet concise step-by-step guide to the art and science of meditation. Complete with photos and illustrations, How to Meditate … Continue reading

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The Positive Effects Of Meditation To A Person’s Personality

The rediscovery of the ancient eastern art of meditation has made it possible for people to improve their personal lives by just sitting for a few hours each day to reach their inner selves and find peace from within. It is the best and most successful way of finding a real change in life. Continue reading

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The Boundless Capabilities And Power Of Our Mind

Where is the time for us to sit down and not think about anything, but just relax and soak in silence? Our mind is constantly bombarded by external stimuli including the technology enable visual media all the time, which pushes the mind to keep thinking about whatever the eyes perceive. We have lost out on recognizing the power of the mind. Continue reading

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Mental Practices That Can Sharpen Memory

Most people think that they have a poor memory. We think we are stuck with forgetting things periodically. It must just be part of life. Continue reading

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How to Meditate, Third Edition: A Step-by-Step Guide to the Art and Science of Meditation

Tweet How to Meditate, Third Edition: A Step-by-Step Guide to the Art and Science of Meditation Price: $6.93 ISBN13: 9781565892347 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. How to Meditate, Third Edition: A Step-by-Step Guide to the … Continue reading

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Living Better by Paying Attention to Your Insomnia Symptom

Insomnia and the medical controversy surrounding it shows no signs of letting up. Common sense would tell you though that regardless of the true nature of insomnia, it pays to pay attention to your insomnia symptom. Continue reading

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How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation

Tweet How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation Price: $19.33 How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation Product DescriptionThis bestselling book presents a thorough yet concise step-by-step guide … Continue reading

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