Tag Archives: Technique

Daily Accounting Meditation Technique for Remarkable Spiritual Growth

Tweet One of the greatest meditation techniques for making progress in your spiritual evolution, is surprisingly not very well know, or widely practiced. In fact it does not even have a good name, but I call it my Daily … Continue reading

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The Power of Concentration Meditation Technique

Tweet Meditation is an invaluable and proven science to optimize health and elevate the quality of one’s life. It not only promotes physical health, but also markedly improves emotional balance and psychological wellbeing. There are many types of meditation … Continue reading

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Mindfulness Meditation Technique

Tweet A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation. It is in contrast to another meditation technique called concentration meditation, where one channels all … Continue reading

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How to Choose a Meditation Technique

Tweet Why is the Buddha smiling? Because it’s finally happened: meditation is  mainstream.              Of course, the true “Buddha mind” finds reason to smile from within and is said to be unfazed by such spacetime frivolities as cultural trends, but surely … Continue reading

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