Tag Archives: Teens

The Advantages And Effectiveness Of Performing Meditation

Do you have problems with how to build yourself to make you feel better? Taking up meditation can greatly help you out of this uncomfortable zone. It is believed that, a good meditation can be the best of answer to help build you. All you will need to do is to find time for yourself, sit and ponder on your personality and the things that you harbour in mind, and you can upgrade your personality. Continue reading

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Why Meditation Is Good For You

Due to the busy lifestyle that many people live today, a lot of these people have decided to try the art of meditation in order to calm away the troubles of the day. Meditation is a great soother and can certainly reduce the stress built up over the course of the day. Continue reading

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Journal for Meditation and Reflection for Teens

Tweet Free Public Talk – Meditation and Emotional Freedom Rachel Kane will talk about achieving emotional freedom for daily life and in meditation practice in the context of the Clairvision School of Meditation’s powerful techniques of transforming consciousness. Read more … Continue reading

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Guided Meditation on Compassion for Teens

Tweet Health benefits of meditation A few days ago, a reader, Ray, wrote to the author to share his thoughts and expressed his interest in trying out mindfulness meditation. What moved the author most was the fact that Ray had … Continue reading

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