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How do you meditate? When people meditate how do they know they are meditating?

Tweet Is there one way of meditating or is there many ways?

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Guided Meditation CDs ? Will They Help You Heal Yourself?

Tweet Guided meditations CDs are usually used by people who are looking for a way to relieve some sort of physical, mental or emotional pain. Meditation has been in use for thousands of years as it is a great … Continue reading

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