Tag Archives: Types

Meditation Techniques for Beginners, Types of Meditations

Tweet Meditation is an intensely personal and spiritual experience. The purpose of each meditation technique is to channel awareness into a more positive direction by totally transforming one’s state of mind. The mediation is to turn inwards and to … Continue reading

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Few Different and Important Types of Yoga and Meditation

Tweet Meditation is a universally-accepted process of cleansing, healing and restoring the mind, body and the spirit practiced not just in today’s modern world, but in ancient cultures.  Yogis, or people trained with the ancient art of meditating, proclaim meditation … Continue reading

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