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Monthly Archives: February 2010
Seven Things You Would Love About Massage Chairs
Even though, it is quite impossible to replicate the effect of human touch, many massage chair manufacturers have come close. Because of this, the massage chair has become a very hot item in the market today. If you do not own one yet, this list of seven things you would love about massage chairs can surely help you make a decision. Continue reading
Posted in Meditation
Tagged Benefits, investment, leisure, massage chair, massage chairs, massage therapy, Meditation, Motivation, Relaxing, self improvement, shopping, spa, travel
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5 Basic Guidelines for Meditation Music Downloads
Meditation music downloads can definitely help create a conducive atmosphere for your meditation sessions. You probably think the whole meditating thing is easy. But sometimes, it’s just impossible to get in the right frame of mind without calming music. Continue reading
Posted in Meditation
Tagged Meditation, meditation music, meditation music downloads
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Positive Music for a Relaxing Meditation
Meditation music produces measurable results. It slows our heartbeats down to about one beat per second, which can allow us to relax, let go, meditate and/or fall asleep. There are different types of meditation however, and different types … Continue reading
Benefits Of Pilates Classes That Are Best
Discovering the best classes for Pilates totally depends on the instructor. The instruction quality totally depends on the kind of instruction your instructor has had. The kind of certification that your instructor has and your natural talent for it plays a very vital role. Finding and choosing the right kind of Pilates classes that is suitable for you is not an easy task and might require you to do a little bit of research and searching. Continue reading
Specific Chakra Exercises for Balance plus Well being
In as much as exercise is good for the overall well-being of your body, so too does a person’s chakras gain from exercises that will develop and improve them. In executing the following chakra exercises, keep in mind that the main aim is always to enhance your chakra’s health and balance, and in so doing boost your overall health and balance also. Continue reading
Thoughts on Mind Training, Peak Performance and Greatness
Since 1990 I have had the privilege of being the personal Mind Trainer to many of the world’s elite achievers. My consultation practice involves mind training using Neurofeedback (brain feedback) and Bioeedback (body feedback) computer analysis. I train brains. … Continue reading
About Meditation to Improve Mental and Physical Health
Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacities, to improve your motivation for your goals and also to help improve the physical health. Some of these techniques are very … Continue reading
Commune With Your Spirit Guide Hypnosis & Guided Meditation Techniques
Commune With Your Spirit Guide Hypnosis & Guided Meditation Techniques Price: $5.94 Commune With Your Spirit Guide Hypnosis & Guided Meditation Techniques Commune With Your Spirit Guide Hypnosis & Guided Meditation Techniques
Posted in Meditation
Tagged Commune, Guide, Guided, hypnosis, Meditation, spirit, Techniques
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Mindfulness Meditation Technique
A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation. It is in contrast to another meditation technique called concentration meditation, where one channels all the … Continue reading
Is Meditation for Dummies or for Wise People?
There was a time when meditation or no meditation was a serious question for me. I come from a Protestant background where in my view (which is admittedly biased) prayer was a practice of reciting important-sounding words. I struggled … Continue reading
