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Tag Archives: chakras
A Brief Understanding Of How To Open Chakra
According to the ancient and spiritually advanced religion of Hinduism, man has seven energy chakras in his body which are the energy reception and transmission centers located from the base of his spine to the crown of his head. Centers of life force, the physical, emotional, psychological or spiritual condition of man depends on the energy flow from these chakras. Thus in order to open these chakras one needs to practice chakra meditation using specific hand movements or mudras along with Sanskrit sound vibrations. Continue reading
Posted in Meditation
Tagged Chakra, chakra balancing, chakra healing, chakras, Meditation, open chakra, opening chakras
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Specific Chakra Exercises for Balance plus Well being
In as much as exercise is good for the overall well-being of your body, so too does a person’s chakras gain from exercises that will develop and improve them. In executing the following chakra exercises, keep in mind that the main aim is always to enhance your chakra’s health and balance, and in so doing boost your overall health and balance also. Continue reading
