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Tag Archives: massage chair
Amazing Acupressure Massage Provided By Massage Chairs
Massage therapy helps your body to rid itself of built up toxins. Your first line of defense is the blood to remove toxins. Your lymphatic system removes toxins that the blood cannont. Both of these systems can be enhanced with acupressure massage therapy. Acupressure is a form a massage therapy from ancient Chinese medicine. It uses firm pressure on specific trigger points in your body to increase blood circulation which helps to remove toxins from your body. The top massage chair companies now offer acupressure massage therapies to further help the body’s natural toxin removal systems. Continue reading
Posted in Meditation
Tagged acupressure, alternative health, bodywork, fitness, Fitness Equipment, health, massage, massage chair, massage therapy, Meditation, physical therapy, spa, sports, trigger point, wellness
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How To Enhance Your Massage Chair Experience
Massage can effectively release tension within the muscles, improve blood and lymph flow, and get rid of unwanted toxins in the body. Today, there are various massage chairs, that enable you to enjoy a massage therapy without having to go to a spa center or find a masseuse. To ensure that you always have a perfect one with your massage chair, here are a couple of things to remember. Continue reading
Meditation Practice Explanation
Meditation is a centuries-old relaxation technique that continues to be practiced in all parts of the world. A large number of religions, such as Buddhism, Judaism, and others use this extensively to completely alleviation the cares of the world and … Continue reading
Posted in Meditation
Tagged massage chair, Meditation, mindfulness, relax, relaxation technique, stress
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Yoga Nidra Relaxation Explanation
With Yoga Nidra, the body achieves a conscious phase of deep sleep that is very ingivorating. You do not dream in yoga nidra, and despite the alertness that you can feel, you are so relaxed that your body starts emitting delta waves and you start becoming rested much more efficiently. It is so named for the terms yoga (meaning “union”) and nidra (which means “sleep without dreaming”). If you meditate and use this practice, you’ll be able to reach the furthest depths of your mind and soul, and reach enlightenment. Once you are in yoga nidra, all of your worldly cares just slip away, enabling you to open your mind to new experiences. Continue reading
Guided Meditation Information
Many people feel overwhelmed by the demands of the world today. Work, relationships, family issues, the poor economy, and much more make us feel stressed and ‘at the end of our ropes’. However, an ancient treatment that re-teaches people to slow down, evaluate, and retake control of their lives is reemerging as an alternative to modern medicine. This technique is called Meditation and takes less time than one thinks. Continue reading
Posted in Meditation
Tagged massage chair, Meditation, reduced stress, relaxation, stress
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Seven Things You Would Love About Massage Chairs
Even though, it is quite impossible to replicate the effect of human touch, many massage chair manufacturers have come close. Because of this, the massage chair has become a very hot item in the market today. If you do not own one yet, this list of seven things you would love about massage chairs can surely help you make a decision. Continue reading
Posted in Meditation
Tagged Benefits, investment, leisure, massage chair, massage chairs, massage therapy, Meditation, Motivation, Relaxing, self improvement, shopping, spa, travel
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Meditation and Massage: Answer to Chronic Pains
Sometimes people work so hard that it has a negative effect on their health leaving them vulnerable to have to leave the work force early leaving them with little or no rewards for financial stability. Continue reading