Tag Archives: Technique

Daily Accounting Meditation Technique for Remarkable Spiritual Growth

Posted on April 4, 2010 by Martin

One of the greatest meditation techniques for making progress in your spiritual evolution, is surprisingly not very well know, or widely practiced. In fact it does not even have a good name, but I call it my Daily Accounting … Continue reading →

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The Power of Concentration Meditation Technique

Posted on March 7, 2010 by Martin

  Meditation is an invaluable and proven science to optimize health and elevate the quality of one’s life. It not only promotes physical health, but also markedly improves emotional balance and psychological wellbeing. There are many types of meditation and … Continue reading →

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Mindfulness Meditation Technique

Posted on February 26, 2010 by Martin

A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation. It is in contrast to another meditation technique called concentration meditation, where one channels all the … Continue reading →

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How to Choose a Meditation Technique

Posted on February 13, 2010 by Martin

Why is the Buddha smiling? Because it’s finally happened: meditation is  mainstream.              Of course, the true “Buddha mind” finds reason to smile from within and is said to be unfazed by such spacetime frivolities as cultural trends, but surely the … Continue reading →

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