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Tag Archives: Types
Meditation Techniques for Beginners, Types of Meditations
Meditation is an intensely personal and spiritual experience. The purpose of each meditation technique is to channel awareness into a more positive direction by totally transforming one’s state of mind. The mediation is to turn inwards and to concentrate … Continue reading
Few Different and Important Types of Yoga and Meditation
Meditation is a universally-accepted process of cleansing, healing and restoring the mind, body and the spirit practiced not just in today’s modern world, but in ancient cultures. Yogis, or people trained with the ancient art of meditating, proclaim meditation as … Continue reading
