Monthly Archives: February 2010

Guided Meditation on Compassion for Teens

Health benefits of meditation A few days ago, a reader, Ray, wrote to the author to share his thoughts and expressed his interest in trying out mindfulness meditation. What moved the author most was the fact that Ray had been … Continue reading

Posted in Meditation | Tagged , , , | Leave a comment

The Mindfulness Solution: Everyday Practices for Everyday Problems

The Mindfulness Solution: Everyday Practices for Everyday Problems Price: $28.00 ISBN13: 9781606234563 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. The Mindfulness Solution: Everyday Practices for Everyday Problems Product DescriptionMindfulness offers a path to well-being and tools for … Continue reading

Posted in Meditation | Tagged , , , , | 1 Comment

How to Meditate: A Guide to Self-Discovery

How to Meditate: A Guide to Self-Discovery Price: $4.95 ISBN13: 9780316880626 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. How to Meditate: A Guide to Self-Discovery Product Description“This simple, straightforward, yet powerful guide can help you-just as it … Continue reading

Posted in Meditation | Tagged , , | 5 Comments

Five Tips on How to do Meditation

Meditation is a great way to relax yourself, but meditation also has many other benefits to enhance your life. Meditation means to take a break away from your daily life, from your job, from your concerns, and so on. … Continue reading

Posted in Meditation | Tagged , , | Leave a comment

Sleep Solutions

Sleep Solutions Price: $10.99 Sleep Solutions Product DescriptionThe first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. … Continue reading

Posted in Meditation | Tagged , | 5 Comments

Top 10 Advantages of Binaural Beats Mp3 Audio Tracks

Binaural beats mp3 recordings have been proven to improve your mental, spiritual, emotional, and even physical states. Digital recordings only started to get very popular recently. However, binaural beats have been employed as curing aids for a variety of problems for years. Continue reading

Posted in Meditation | Tagged , , , | Leave a comment

Healing After Loss: Daily Meditations For Working Through Grief

Healing After Loss: Daily Meditations For Working Through Grief Price: $5.58 ISBN13: 9780380773381 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Healing After Loss: Daily Meditations For Working Through Grief Product Description For those who have suffered the … Continue reading

Posted in Meditation | Tagged , , , , , , , | 5 Comments

What are some good guided meditation and creative visualization cd’s out there?

I’ve already got the title Meditation Made Simple, which goes into different healing light visualizations and breathing exercises. I also have Lifescapes Guided Meditation, which is more of what I’m looking for right now. They have actual scenarios that they … Continue reading

Posted in Meditation | Tagged , , , , , , , | Leave a comment

Sensational Meditation for Children Child-Friendly Meditation Techniques based on The Five Senses

Sensational Meditation for Children Child-Friendly Meditation Techniques based on The Five Senses Price: $9.17 Sensational Meditation for Children Child-Friendly Meditation Techniques based on The Five Senses Product DescriptionSarah Vallely has created a step-by-step roadmap for teaching children how to meditate. … Continue reading

Posted in Meditation | Tagged , , , , , , , | 5 Comments

Medical Meditation Instructor Gets a Taste of His Own Medicine

Hearing set on proposed meditation center in Monroe MONROE — A proposal for a meditation center in the township to be located at the intersection of Halsey Reed Road and Wyckoff’s Mills Road is expected to be on the agenda … Continue reading

Posted in Meditation | Tagged , , , , , | Leave a comment