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Monthly Archives: March 2010
What is meditation – how to meditate
Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques are very simple, so you can learn them from … Continue reading
Llewellyn Vaughan-Lee: Reclaiming Our Spiritual Heritage
Welsh Tree LLC Proudly Presents the Release of the Celtic Pathways CD by Jason Evans, in Time for Saint Patrick’s Day A truly inspired, motivational guided meditation, recorded over a unique Celtic themed musical soundscape. Read more on PRWeb via … Continue reading
Meditation and Hypnosis
“Meditation is merely hypnosis without suggestion..” -is what most hypno-therapists will tell you. And whilst this in some (very few) instances may well be true, it is unfortunate that this view is promulgated, as this only describes a … Continue reading
Lung Cancer Survival Rate Secrets
Understanding all the figures about the Lung Cancer Survival Rate is not simple. Continue reading
The Benefits of Meditation
“Select a clean spot, neither too high nor too low, and seat your- self firmly on a cloth, a deerskin, or kusha grass. Then, once seated, strive to still your thoughts. Make your mind one-pointed in meditation and your … Continue reading
Meditation Techniques to Improve your Health
Meditation is a means of awareness. Whatever you undertake with awareness is classed as meditation. Controlling your breathing is meditation, listening to music is meditation. Whatever activity you undertake which is free from other mind distractions, is effective meditation. … Continue reading
Key Pieces Of Lung Cancer Survival Rate
It is not simple to understand all the figures about the lung cancer survival rate. Continue reading
Astral Travel – The Truth Will Set You Free!
Think back to the last time you had one of those dreams where you’re flying and you’ll be able to get a sense of what astral travel is like. When your astral body is exploring, this is how it makes its way around. It’s like flying, but you can be anywhere you want to be instantly; all you have to do is to focus on it. While your physical body and your mind are at rest, your astral body is free to set off and allow you to experience astral travel. Continue reading
Guided Meditation ? Easy Meditation for Beginners Part 2
This is a guided meditation, meant for beginners, but it is also effective if you know how to meditate. It is best to ask someone with a calm and friendly voice to read to you the steps in … Continue reading
Bipolar Mood Disorder
Bipolar disorder may cause mood swings that can go from the lows of depression to the highs of mania. In the lows, an individual may feel sad or hopeless or even lose interest in several activities. When mood shifts into the other way, an individual may feel happy and full of energy. The incidence of mood shifts could be as little as a few times a year to as many as a number of times a week. In a few cases, biploar mood disorder can cause evidence of both depression and mania at the same time. Continue reading
Posted in Meditation
Tagged bipolar disorder, bipolar schizophrenia, manic depression, Meditation, mental health, mood swings
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