Monthly Archives: March 2010

Some Incredible Benefits Of Meditation Like Energy Meditations

The world is full of stress. There are bills that don’t seem to ever be paid, a stressful job, and if you get sick? Forget it. Individuals the world over are over worked, and exhausted. They long for a way to relax that does not require medication that will knock them out. These people turn to meditating. Using energy meditations has helped a lot of people in recent years. Continue reading

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Guided Meditation 101 – Pre-meditation Preparation Part 1

Meditation. What is it? It is not easy to put into words exactly, but more of an experience. Meditation is that experience where one’s consciousness becomes engrossed and merged with the object of meditation. If you are … Continue reading

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Simple Meditation Techniques : Proper Breathing in Meditation

Take a look at this video about meditation techniques: It is impossible to come to a meditative state without acknowledgment of the breath. Practice proper breathing in meditation with tips from a registered hatha yoga instructor in this free yoga … Continue reading

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Are You Ignoring Your Subconscious Mind?

Of course it’s safe to say that everybody is aware of the fact that they have a subconscious mind. In fact, many people are quick to place the blame on their subconscious mind when they’ve done something which they later end up regretting. Ironically, not many people seem to realize just how powerful the subconscious mind can be, and even fewer people realize that while the subconscious mind can be your greatest friend, it can also be a deadly enemy. Either way, it’s one of the most powerful tools you have at your disposal because it is to your subconscious mind which actually controls the way you live. Continue reading

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Benefits Of Yoga Meditation Classes

You have looked at yoga meditation, and it looks like something that can give you benefits. You now have two courses that you can take. Either do meditation at home or go to yoga meditation classes. There are many … Continue reading

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meditation?

okay, I am trying to connect more with the spiritual world and other things. Meditation is good for this as well as finding inner peace and things like that. Some things I have read told me to meditate for half … Continue reading

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How To Meditate I – Sitting (old)

Take a look at this video about how to meditate: These videos have been redone here: www.youtube.com

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Elegant Expressions Meditating Buddha Statue Incense Holder / Burner

Elegant Expressions Meditating Buddha Statue Incense Holder / Burner Price: $22.95 Size: 8.75″H x 6.5″L x 4.75″W Made of high density cold cast resin Highly detailed with a finish that looks like copper with a patina Designed to hold cone … Continue reading

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Meditation Cushions ? How to Choose the Best

Meditation requires an individual to sit in a particular position for longer period of time. This process has a lot of health and mental benefits on the meditator. However, there are also certain problems one faces while engaging in … Continue reading

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Know any good sites that have free guided meditation?

Do you know of any sites that offer FREE guided meditation stuff? Preferably audio clips. I’ve been googling it and it seems so hard to find anything good that doesn’t cost money.

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