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Monthly Archives: March 2010
Meditation Tips and Retreat Centers in Mexico City
As individuals we often consider meditation as prayer, but it is not so; meditation is awareness – watching our own breath is meditation, listening to the birds is meditation, focusing on things that one might not think about otherwise … Continue reading
Guided Meditation Mp3 ? The Perfect Way To Speed Up Your Meditation Efforts
Many of the reasons that people gave up on guided meditation are no longer valid. Thanks to the introduction of the guided meditation Mp3 people no longer have to attend weekly classes or spend hours and hours sitting in … Continue reading
Relax – Buddhist Meditation Music – Zen Garden – Kokin Gumi
Take a look at this video about meditation: www.yusuf-yusuf85.blogspot.com ALBUM Relax – Buddhist Meditation Music – Zen Garden – Kokin Gumi – Da New age – Chill Out – Lounge Music www.yusuf-yusuf85.blogspot.com Zen Garden [SINGLE] [IMPORT] Kokin Gumi (Artist) $15.99 … Continue reading
3 Things to Remember When Choosing Meditation Music Downloads
Meditation music downloads have made a significant impact on the self-improvement trade for some time now. They have changed countless of lives since they first came out. However, not everyone has utilized or even heard of the many perks these meditation audio tracks have to offer – accessibility, portability, and extreme convenience to name a few. Continue reading
Posted in Meditation
Tagged Meditation, meditation music, meditation music downloads
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OSHO: Meditations for Contemporary People
Take a look at this video about meditations: Mit deutschen Untertiteln. English sub-titles available. OSHO International Foundation – www.osho.com How to select a meditation technique. All the techniques that I have developed are for contemporary people. THE BOOK OF SECRETS … Continue reading
St. Mary Medical Center to host class on meditation, stress help
A room for reflection, relaxation The Centennial Student Union board held an open forum to discuss the idea of a meditation room shortly before spring break. “It wasn’t just students, some of the strongest comments came from religious leaders [on … Continue reading
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Tagged center, class, Help, host, Mary, Medical, Meditation, stress
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Mastery in the Art of Meditaion
Copyright (c) 2009 Pam Bradbury & Associates In our busy fast paced lives today we invariably do not stop to take care of our inner world. We are too often lazy at relaxing. We use television and videos for … Continue reading
Using Binaural Beats For Meditation
The use of Binaural Beats during meditation could help you to get into a deeper meditative state faster. Binaural Beats occur when one hears two different frequencies in each ear. For example, if you were to hear 300 Hz in your right ear and 320 Hz in your left ear, your brain “hears” 20 Hz (320 Hz – 300 Hz = 20 Hz). This only happens if the difference is 100 Hz or less. By using Binaural Beats you can increase your brain wave activity at a specific range. This is called entrainment. Continue reading
Religion Notes: First Sunday Night Singing
The American Meditation Institute Hosts Mind-Body Medicine Seminars by Dr. Bernie Siegel, Leonard Perlmutter and Dr … The American Meditation Institute in Averill Park, New York will host two seminars teaching meditation and yoga as mind-body medicine. Acclaimed holistic health … Continue reading
Support Groups
Chade-Meng Tan: Joyful Mindfulness Practicing Joyful Mindfulness got my mind accustomed to ease, humor and lightness, thus allowing it to connect with sukha more readily during formal practice. Read more on The Huffington Post Soren Gordhamer: Why HOW Matters So … Continue reading
