Monthly Archives: April 2010

The Meditator’s Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

The Meditator’s Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques Price: $29.98 The Meditator’s Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques Product DescriptionA clear and authoritative introduction to the different traditions of meditation by an … Continue reading

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Using A Guided Meditation To Feel Better

You Too Can Enjoy The Benefits of Meditation! Many years ago, meditation wasn’t considered something for modern people, but now meditation has turned very generalized. If you are new to meditation this is a practice of relaxing your mind, body … Continue reading

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Secrets, Tips and Advice to Master Meditation

Copyright (c) 2008 Circle of Light Publishing Understanding the true nature of meditation can help you add this valuable skill to your daily stress reduction routine. Meditation isn’t about the many rituals that people practice, but is a process of … Continue reading

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How do you meditate to cure fear of needles?

I have a fear of needles/shots and, I have to get a shot this week. Is there a way that I can meditate to calm myself before I get my shot for school?

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The Out of Body Experience For Those Starting Out

Astral projection is a thrilling and consciousness expanding experience. If you have ever had a dream you were flying you have had a sample of what it feels like. Continue reading

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Vibrating Head Massager Articles.

Head massagers use the principles of acupressure and reflexology to improve overall health. The healing powers of head massage has been known for centuries. Ayurvedic practitioners use head massage, also known as “champissage, ” to stimulate energy flow through the chakras. Continue reading

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Quick Facts About Anger

Often and repeatedly, every person on the face of this planet is affected by anger. It is a basic human emotion. Continue reading

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What are the benefits of doing yoga or meditating?

I wanted to try to make my life less stressful and I heard yoga, exercise, and meditating help. I am Chrisitian, would any of this counteract? Should I do yoga or meditating at my age{13}? Does anybody else get relief … Continue reading

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Various Astral Projection Techniques

Here are seven techniques of astral projection available to help people who want to try and use astral projection. People being as individual as they are means what works for some may not work for others. Some people have had difficulties with different methods. Because the method requires you to relax or it doesn’t work. If you can’t relax then you will have difficulty with astral projection. Continue reading

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The Reasons To Meditate Have Been Revealed By Science

What are the reasons to meditate? Brain scans and medical research have provided some answers to that question. Researchers established a connection between spiritual meditation and the body’s physical processes through several studies of participants who were practicing it. They discovered that, with just 40 minutes of meditation each day, a person could actually alter the makeup of the brain — lessening the effects of aging and increasing the amount of gray matter in the right hemisphere. There are many other positive benefits of this practice for people with depression, chronic pain and insomnia, experts say. Continue reading

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