Monthly Archives: May 2010

the gayatri prayer Swami Premananda let us meditate book

the gayatri prayer Swami Premananda let us meditate book Price: the gayatri prayer Swami Premananda let us meditate book the gayatri prayer Swami Premananda let us meditate book

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Simple Meditation Techniques : Breath Meditation

Take a look at this video about meditation techniques: For breath meditation, elongate the spine so the crown of the head floats. Practice breath meditation with tips from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth … Continue reading

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An Introductory Guide To How To Meditate For Beginners

Meditation is one of those kinds of things that you have probably heard about but you have never tried. Maybe you think it is one of those kinds of new-age type things that are all promise and very little substance, but you are genuinely curious to try it out. Or maybe you are indeed aware of the unique benefits of benefits of meditation, but you are not quite sure where to start. Either way, this guide to how to meditate for beginners should allow you to easily get started. Continue reading

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The Power Of Chakra Sound During Chakra Meditation

The word chakra comes from the Sanskrit language, and means a vortex or spinning wheel. It is also used to refer to the seven chakras found in the human body, corresponding to the different glands of the body. The first chakra is found at the spinal base and the seventh at the crown. All chakras are centers of spinning energy. Continue reading

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Grounding Yourself: A Guided Meditation For Yin-Yang Balance

The well known concept of yin and yang originated in Chinese metaphysics, and represents two opposing but complimentary forces, something that is found throughout all of nature. Yin is often symbolized as water or earth, and is considered the … Continue reading

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The Art of Relaxation

    I am probably not what you would call an ‘expert’ on rest and relaxation. In fact, I am writing this article on a national holiday; a day when most of my peers are sitting outside … Continue reading

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Guided Mindfulness Meditation

Guided Mindfulness Meditation Price: $18.25 ISBN13: 9781591793595 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Guided Mindfulness Meditation Product DescriptionPerhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon … Continue reading

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Using Meditation In Order To Help You Unwind

Meditation is an ancient practice that is made for men and women looking for a certain amount of peace, tranquil, and inner reflection within their every day lives. Nonetheless, many individuals wrongly think they just don’t have the proper amount of time to dedicate to meditation. This process does not require its own room and hours upon hours of inner reflection in order to be completed correctly and receive the most results. The truth is, meditation can be achieved in any quiet corner, including your family room, office, hotel room, or even an airplane. In order to accomplish the best meditation in a few of these places, you may want to rehearse certain methods or perhaps bring along special devices that will block noises and guarantee quiet for your given meditation time period. Continue reading

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The Methods Of Treatment Used By Luxury Drug Rehab Centers

In the past, there were very limited resources for those who suffered from addictions. Things have evolved and there are now many wonderful means of treating chemical dependence. luxury drug rehab centers have become the most popular method of beating addictive behaviors. They offer state of the art care in facilities that are equal to a fine resort. Continue reading

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Meditation For Dummies

Meditation For Dummies Price: $13.82 ISBN13: 9780471777748 Condition: USED – VERY GOOD Notes: Meditation For Dummies Product DescriptionThe popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time … Continue reading

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