8 Minute Meditation: Quiet Your Mind. Change Your Life.
Price: $7.50
- ISBN13: 9780399529955
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
8 Minute Meditation: Quiet Your Mind. Change Your Life.
Product Description
In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible…and spiritually-oriented tomes on the market don’t do much to make it easier.
As interest in meditation continues to grow, this book offers a simple, no-nonsense program to help beginners experience reduced stress and increased focus in only eight minutes a day. Designed by meditation expert and bestselling author Victor Davich, this program teaches the basic principles of meditation while clearing up the misconceptions and myths that too often get in the way.
8 Minute Meditation: Quiet Your Mind. Change Your Life.
I had to write a school term paper. I chose Meditation. After researching it a bit I changed the paper’s subject. I only looked through this book I have not read it.
“8 Minute Meditation: Quiet Your Mind. Change Your Life” left me waiting for something more. It didn’t offer anything new. The “follow your breath” technique is outdated and over-used. S. Broes
One thing I notice that is a negative to me is that I receive tons of spam following any Amazon purchase. I have no way of knowing if there is an actual relationship between my purchase and the receipt of spam, but it is suspect. Is there anything you can do about it? Otherwise, I have very positive transactions with Amazon.
I bought this book a couple years ago and it helped to lead me into bondage through the new age deception. Its seems good by what it tells you to meditate on but it is darkness desguised as light. I had to be delivered after new age meditation.
I pray that the Lord will reveal truth to you in Jesus’ name!
Wonderful service and product!! 🙂