Author Archives: Anthony Chen

Do Not Let Stress Kill You – Importance Of Handling Them Effectively

Stress will help you every now and then to really push yourself for the deadline or do something that you would otherwise not have done; however how much stress do we really need? Excessive stress on the other hand has adverse effects on both our mental and physical health, this article will examine the physiology of stress and why you should learn how to handle them effectively. Continue reading

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Want To Stop Your Night Sweating

Having night sweat is never fun because not only you’ll feel wet when sleeping, you’re also going to suffer from anxiety and stress and it will affect the way you function throughout the day due to a lack of sleep. Therefore it is not surprised to see that millions of people are looking for a relief or a cure for their problems. Continue reading

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