Author Archives: Micheal Webb

Meditation has been practiced for as long as man and woman have walked this earth. Meditation is the art of cleansing the mind of unruly thoughts and bringing about a sense of peace and relaxation. Meditation allows the practitioner to stop and put the world aside for a while and fostering positive thinking. Doctors will sometimes prescribe meditation as a way of dealing with health issues such as stress or high blood pressure as they recognize the mind being the most powerful of healers. Continue reading →