Author Archives: Patriciya David

Yoga GuidelineS To Dispose Of Weight

Unknown to most, there’s one Yoga style which has reportedly been practiced for weightloss, Hatha yoga. Yoga is not only an exercise nevertheless it can heal your body defect and increase the concentration power of your gourd. Continue reading

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Karma Yoga In Practice

The idea of karma seems easy to understand on the surface layer ; but as we look closer, it seems to be more of a puzzle. The 1st papers, mentioning Karma, seem to appear in the Bhagavad Gita. The Hindu concept in respect to karma is much different than the Occidental concept divulged by spiritism and spiritualist groups. Continue reading

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Yoga TipS To Protect Your ImmunE Response

Protecting the immune response is a vital element of living longer, feeling younger and being healthy. Yoga, though known all over the globe,is not yet that well-liked as a defense against common sicknesses and a protection of the immune system. Continue reading

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Yoga Methods For Cultivate Positive Energy.

The most complicated methodologies, in Yoga, are based around coaching the mind. During the last few centuries, many different Yogic techniques have captured the interest of systematic and medical research, outside of India. During Yoga teacher training, we’ve been taught the value of mantra, meditation, pranayama, asana, and plenty more techniques. Continue reading

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