Author Archives: Martin

3 Parts Of Your Mind And How To Use Them For Best Results

In this article I will briefly discuss with you what the 3 parts of your mind are, and how to use them for best results. For the purposes of this article, I’ll use an analogy of an iceberg. You … Continue reading

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What are some good guided meditation cds?

I’m looking for guded meditations that tell you to imagine yourself walking on the week, or walking through the woods. That kind of guided meditations. What are some good ones??? thanks!

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Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW

Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW Price: $13.49 Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW DescriptionThe Garden of NOW is a revolutionary new training tool designed to help you start tapping … Continue reading

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Other Meditation Techniques

Other Meditation Techniques Price: $0.99 Other Meditation Techniques Other Meditation Techniques

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Tibetan Chakra Meditations

Tibetan Chakra Meditations Price: $9.88 Tibetan Chakra Meditations Tibetan Chakra Meditations

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How can i teach my dog to meditate?

I have read that meditation has great health benefits. My dog , a 9 month old male maltese. I want to teach him how to meditate so that he is relaxed instead of being so hyper.

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Spirituality vs. religion: It’s not what you might think

Meditation classes for inmates bring calm behind bars “Eyes closed, heads down. Focus on your breathing.” The men in the sanctuary obediently followed their Buddhist chaplain’s … Read more on Seattle Times Now Ambedkar inspires a ‘Babasaheb Charit Manas’ Inspired … Continue reading

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Community gardens blossom

Lower Milford church highlights season in stained glass The ever-changing seasons have been given a kind of permanence inside Chestnut Hill Church, where the tall frosted windows have been transformed by a stained-glass artist into gloriously colorful depictions of trees … Continue reading

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Choosing the Best Meditation Music

How do you choose the best meditation music? Baroque music is often recommended, and particular pieces may have the right number of beats-per-minute to alter your brainwaves. But more on that in a moment. The science isn’t that settled in … Continue reading

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Insight Meditation: A Step-By-Step Course on How to Meditate

Insight Meditation: A Step-By-Step Course on How to Meditate Price: $17.84 ISBN13: 9781564559067 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Insight Meditation: A Step-By-Step Course on How to Meditate Product DescriptionJoin Sharon Salzberg and Joseph Goldstein — … Continue reading

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