Author Archives: Martin

Meditation and Its Physical Benefits

Have you ever wondered why many people practice meditation? Why many doctors trust in meditation and even recommend it as an alternative therapy for their patients? What are the benefits that meditation can give us? How can it help in … Continue reading

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What kind of meditation retreat, and how long should it be, to de-stress from an extremely intense job?

I have meditated before but I need more depth over a sustained period of time. I’m seeing a psychologist for stress and resulting depression, and he is very supportive of a meditation retreat. He recommends 3-5 days, not the 10 … Continue reading

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Berkeley Clendar ffor April 23

Therapeutic yoga can be good for what ails you In addition to cleverly marketed T-shirts and yoga-related gadgets, we are seeing and even embracing the more therapeutic aspects of the millennia-old practice of yoga as treatment for what ails us. … Continue reading

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How could you do this to me, Tiger?

Loxahatchee church designs yoga class for Christians Christian yoga combines the ancient exercise with prayer and meditation Chakras. The “third eye.” Sanskrit chanting. “Om.” Read more on Sun-Sentinel Vow of celibacy What is it like to live without having sex? … Continue reading

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Satori – Music For Yoga And Meditation

Satori – Music For Yoga And Meditation Price: $8.95 Satori – Music For Yoga And Meditation Amazon.comThe CD’s liner notes define satori as “the indescribable experience of sudden, intuitive spiritual realization.” That may be, yet unless you are a serious … Continue reading

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Meditation w/ Anusara Yogi Bridget Woods Kramer – omshop.com

Take a look at this video about guided meditation: A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England. Bridget is Anusara’s UK representative and main certified Anusara teacher having studied … Continue reading

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Community Briefs

Wes Isley: How I Know Alternative Faiths Work, Too For most of my life, I’ve been a Christian. But now I don’t have a deity to whom I pray for healing or help. People have asked me how I cope … Continue reading

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Health calendar

Aaarrrgggghhhhh!!! Aaarrrgggghhhhh!!! Read more on Pasadena Weekly The Temper Trap — A Day in the Life Filed under: Concerts and Tours , Exclusive Although it seems that many songs today sound so similar that you can’t tell one band’s tune … Continue reading

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Probably The Best Music For Relaxation and Meditation

Probably The Best Music For Relaxation and Meditation Price: $0.99 Probably The Best Music For Relaxation and Meditation Probably The Best Music For Relaxation and Meditation

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02-Meditation Techniques

02-Meditation Techniques Price: $0.99 02-Meditation Techniques 02-Meditation Techniques

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