Author Archives: Meditation

Spiritual Practice: The Spiritual Challenge Of Today

Spiritual Awakening Finding Spiritual Enlightenment in a world characterized by power, wealth and influence is a Herculean task. Modern comforts such as electronic equipment, gadgets, and tools as well as entertainment via television, news papers, and the internet have predisposed … Continue reading

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Meditation Technique Of Opinion , Learn To Meditate

More usefull articles : Anger Children , Anger Problems This meditation technique is quite different from thje conventional meditation techniques. This technique is actually a contemplation exercise and involves thinking over life. Though people of all age can try this … Continue reading

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Chakra Healing Meditation – Easy Meditation with Binaural Beats

Balancing the 7 chakra energy centres within will bring considerable heath benefits both mental and physical, this fact has long been established by yogis and meditation masters. Meditate for only 30 minutes per day every day and you will soon … Continue reading

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Learn Yoga Meditation Poses with the Assistance of Yoga Meditation DVDs

Do you wish to learn how to do yoga meditation poses? A yoga meditation DVD can help you. You’ll find no shortage of such DVDs in the market today. These DVDs teach people how to perform the various yoga meditation … Continue reading

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How Your Mind Will Help You Succeed

Your life can be more productive with a strong mind. You can use it to get what you want and is your most valuable asset when used properly. Here are a few tips to help you develop your mind and … Continue reading

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Useful Info Regarding The Numerous Benefits Of Transcendental Meditation Woodbridge.

Psychologists estimate that our mental capacity is limited to 5 – 15%. Unbelievable. Would we be happy if our computers functioned at this capacity? Probably not. So why should we accept such a restricted functionality from our own brains? This … Continue reading

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Benefits of Meditation

When most people think about meditation, they simply think of monks that live in caves and monasteries, spending their time sitting cross-legged on the floor. Even in today’s day and age a lot of people don’t know about all the … Continue reading

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5 Ways To Make Your Meditation More Effective

Tip 1: Choose a certain time to do the meditation every day. Always do the meditation at the same time, this will set you up mentally and thus you will be more likely to get into a meditative state faster. … Continue reading

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New Age Meditation

Although people have been practicing meditation for thousands of years, today’s practitioners have a great advantage, because they have access to many types of tools and resources to help them get the most out of their meditation sessions. New Age … Continue reading

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Benefits Of Yoga And Meditation

Although many people are not aware of it, the connection between yoga and meditation is quite strong. Yoga is a perfect compliment to meditation, regardless of whether your goals are to reduce stress and anxiety, improve your overall heath or … Continue reading

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