Health benefits of meditation
A few days ago, a reader, Ray, wrote to the author to share his thoughts and expressed his interest in trying out mindfulness meditation. What moved the author most was the fact that Ray had been interested in Buddhism since the age of 17 after reading Herman Hesse’s Siddhartha.
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Sparta women offer free meditation classes
SPARTA Two well-known, successful women in Sparta, one mission in life they want to create awareness about meditation.
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Wolfgang Niesielski: Meditation can open door to new career paths
REGARD THIS as a guide toward realizing your potential even during these troubled times, a power you might not even know you have. How exactly can you excavate that certain potential from the deep caverns of your inner self?
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Guided Meditation on Compassion for Teens
Learning how to be compassionate is a great asset in life because you’ll feel connected and a part of many peoples’ lives while helping out.
Read more on BellaOnline