Dreaming is always wonderful, do you ever think about the condition in which you are aware of your dream? This is an amazing experience where you can gain control of your dreams.
Lucid dreaming is a state whereby the sleeping person is aware that they are sleeping. The person in this condition is called lucid. The experienced people claim that the lucid dreaming experience is far better and joyful than the hallucination from drugs. The lucidity has various stages which include its e primary stage in which one can be aware of the dream and extends to the stage of lucidity in which one can aware and control the dream.
You may not able to tailor your dreams very simply; you need to take good and dedicated practices and constant exercises. To gain the real potential of lucid dreaming, you should be patient, willing to spend time and put some extra efforts. Once you have perfect lucidity in dreams, it may help you to make positive changes in your life. That you will be able to see your success that makes your confidence level higher.
The very next step to gain control over your dream is, you should be able to focus the wordings that you see in dreaming. We often fail to read the letters we watch in dream is because of our rapid eye movement. To gain to focus on letters you have a small exercise.
Confuse yourself by asking the question is you asleep or awake. By asking this question frequently you will come to genuine confusion whether you are awake or asleep. Then focus on wordings which are near to you. Try to focus on it and in this confused state of mind. These will be helpful to you to read on some thing which we see in our dream. Normally we fail to see the wordings in dream because of our rapid eye movement which we fail to focus on it.
Dreams usually occur in the morning and there is a general belief that dreams which occur in the morning appear to be more realistic. Schedule an alarm to ring at two hours before you usually awake. When it rings switch it off with in short time. That will lighten your sleep.
This practice is found very effective to lucid dreaming aspirants because sleeping means your conscious mind and other body part is shutting down. On the same point of time, you are installing your ideas to your sub conscious mind that it will be very active while sleeping.
Meditation is another best way. Manifest your mind with positive thinking and tell yourself that you are going to successful in your attempts. You should not sleep at disturbing spaces or areas where external noises can kill your deep sleep. Take rest from all other negative thinking that annoys your heart. Be an optimistic and hopeful about nice dreams and visuals. You will surely get dreams that give you extra joy in your life.
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