Jeanne Ball: Still Need a New Year’s Resolution? Try Resolving to Meditate
Meditation is emerging as a powerful stress-buster. Research shows that it can have health benefits equivalent to or better than some of the leading medications for reducing high blood pressure and high cholesterol.
Read more on The Huffington Post
The man who reinvented the keyboard — twice
Cliff Kushler wants to talk to dolphins.
Read more on CNN
1/3: Meditate With a “Bachelor” and “Panther”
Start this Monday off with a meditation session, a “Bachelor” watch party and “The Pink Panther.”
Read more on NBC Dallas Fort Worth
