Free Public Talk – Meditation and Emotional Freedom
Rachel Kane will talk about achieving emotional freedom for daily life and in meditation practice in the context of the Clairvision School of Meditation’s powerful techniques of transforming consciousness.
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Transcendental Meditation helps in depression
The Transcendental Meditation (TM) technique may be an effective way to ease the symptoms of depression, according to two new studies.
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Transcendental Meditation may help fight depression
Transcendental Meditation, a stress-busting technique, may help reduce symptoms of depression, according to two new studies.
Read more on Sify News
Journal for Meditation and Reflection for Teens
When you are away from home it is handy to keep a notebook in your backpack or purse to jot down those problems to reflect on later in meditation.
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