The idea of karma seems easy to understand on the surface layer ; but as we look closer, it looks to be more of a poser. The 1st writings, mentioning Karma, appear to appear in the Bhagavad Gita. The Hindu concept in respect to karma is different than the Occidental idea divulged by spiritism and spiritualist groups.
For Hinduism, karma is only a law of cause and effect ; it is of the genus “spit while looking straight up and you will be spat on.” Karmic Yoga connects you with the Divine thru the works that you do with other homo sapiens.
According to the Karma Yoga the actions go immediately. Action without the sense of doership is Karma Yoga! In the worse of occasions when you meet that hideous person that’s unlovable, or when that burglar steals your mpeg recorder, or when you find out that people have been coming to your food pantry, getting food and then selling it to buy drugs to sell to other people, that is when you are engaged in Karmic Yoga.
The Karma Yogi understands the basic law of action and reaction which is often known as the law of karma and is expressed in the Christian teachings in the golden rule “Do unto others as you would have them do unto you.”
The benefits such as stress management, anger management, empowerment, and self discipline, have slowly transformed one’s personality and character with long- term Yoga practice.
Most Hatha Yoga teachers are extremely familiar with Yogic philosophy, but many do not wish to be thought of as a guide toward non secular health. A trained mind can recognise a possibility that might not be apparent to one who sees the darker side of everything.
we all know that Yoga practice improves one’s health on many levels, but our own emotional health will prosper, when we help others.
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