Astral projection is an interesting and mysterious concept that is not fully proved by science but well experienced by millions of people for many centuries. It is defined as taking our spirits into a world where fully different to space we are existing now. Our body growth and dimensions is always react to atmosphere and many scientific factors such as gravity, time and dimensions but while astral projection, you are free from all those factors. Once you experience this concept, you will be able to reach anywhere in the universe with the help of your spirit. Other than fun, spiritual enjoyment and adventures, your mental power and concentration skills double with astral projection practicing.
Let us discover real world of astral projection and how to learn to practice it.
To practice astral projection you should select a place which can promise you 100 percent silence and perfect solitude. Nothing should be allowed to disturb you concentration and thoughts. So if you are selecting as room in your house make sure that it is noise free.
When practicing inside your living room, it is better not lying on mattress or bed because you may feel sleepy; best recommended in sitting at a sofa. The sofa or couch must not be very rough or stretching more on your moves. The comfortably at sitting on couch determines the comfortable practice of astral projection.
The first step is your body arrangements that you should lie down on the sofa or sit in the recliner. Cover up your body using a soft cotton blanket to maintain your body temperature ideal. You may place your limbs in comfortable position and let them stretch your legs out. Now, you may keep your arms at your sides. Then, try to reduce your breathing pace to once in four seconds and more slower if you can. You need to repeat this breath slow down practice three to four times in a row and bring back your normal breathing state.
Close your eyes, take long deep breaths to relax your mind. Certain images, sounds and thoughts will come to your mind. Concentrate on it if you are feeling any thing extra ordinary. For example you feel like you forgot to put your pillow right. If you feel any thing unusual it means your soul is willing to take a travel.
This can be final step and successful completion of astral projection. In this state, your astral body tends to leave your physical body. If you are feeling anything mysterious, you make walk around room and hold some objected placed on the wall or table. You will realize the fact that now your astral body has left your physical body structure. Try to roam around your house premises with astral body; if you are a beginner, you can wander at near by locations only. If you are jumping your physical body now, you will feel like you are afloat on the air.
To wander all over the universe and best experience astral projection, you need to practice astral travel practices in regular manner. It not only offers wonderful experiences but also improves your power of mind and intelligence.
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categories: astral projection,learn astral projection,out of body,out of body experience