Take a look at this video about meditate:
It should be noted that i do not take any credit for these set of 5 videos about meditation…i found them on another users account here on youtube & thought they would be helpful for the many people i have email me & ask me about meditation & how they should begin. I feel these videos give one of the best & most detailed & easy to understand descriptions of meditation that i have come across either in book, video, or cd form this is my reason for sharing them. IF A YOUTUBE STAFF MEMBER IS PLANNING ON CLOSING OR SUSPENDING MY ACCOUNT TO DO WITH ANYTHING RELATED TO THESE VIDEOS COULD YOU PLEASE CONTACT ME FIRST…I AM NOT TRYING TO RIP OFF ANYBODY ELSE’S WORK OR ANYTHING OF THAT NATURE I SIMPLY HAVE OTHER PEOPLES BEST INTERESTS AT HEART…I WILL REMOVE THEM MYSELF WITHOUT ANY ARGUMENT IF I AM SO ASKED. THANKYOU IN ADVANCE. For other viewers interested in meditation. I have made my own set of videos on meditation that you may also find interesting & helpful, which you can find by visiting my channel & clicking on the videos box. Peace, Love & Light Pete
