Laguna Woods woman wants seniors to move
LAGUNA WOODS Keep it simple, and keep moving. That is Rose Ting’s philosophy. And the best ways to keep moving, said Ting, 76, are walking, swimming and Chi Kong. The latter, also called Qigong, is a meditative Chinese exercise that integrates…
Read more on Laguna Woods Globe
Must-see DVD: ‘Celestial Navigations: Short Films of Al Jarnow’
Even if you don’t recognize Al Jarnow’s name, you may have seen his work.
Read more on USA Today
Zen Meditation: Thicker Brains Fend Off Pain
Universite de Montreal team continues to investigate positive effects of Zen meditationPeople can reduce their sensitivity to pain by thickening their brain, according to a new study published in a special issue of the American Psychological Association journal, Emotion.
Read more on redOrbit
Presenting a Shiny Gem in an Unusual Setting
For the second installment of what Carol Wincenc is calling her Ruby Anniversary Series, on Monday at the Morgan Library & Museum, Ms. Wincenc assembled a trio.
Read more on New York Times
