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What kind of meditation retreat, and how long should it be, to de-stress from an extremely intense job?

I have meditated before but I need more depth over a sustained period of time. I’m seeing a psychologist for stress and resulting depression, and he is very supportive of a meditation retreat. He recommends 3-5 days, not the 10 … Continue reading

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The Best Executive Training Starts From the Mind

A powerful mind is the foundation of career success, and hence the key focus of executive training. History abounds with highly intelligent and talented individuals who failed to achieve the level of success equivalent to their innate capabilities. On the … Continue reading

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Meditations from the Mat: Daily Reflections on the Path of Yoga

Meditations from the Mat: Daily Reflections on the Path of Yoga Price: $10.40 ISBN13: 9780385721547 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Meditations from the Mat: Daily Reflections on the Path of Yoga Product DescriptionAN ANCHOR BOOKS … Continue reading

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Meditation: Peace From Within

Meditation is a simple mental practice, which looks like thinking, but goes far beyond the process of thinking. Meditation is a heightened state of awareness. The practice of meditation can be seen in ancient religious texts (Christian, Muslim and … Continue reading

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Practicing Meditation From Home – Online Guided Meditations

Feel Better. Enjoy the Benefits of Meditation. Many people from all over the world have obtained huge advantages from meditation, but what exactly is meditation? it is a practice of  consciously relaxing your mind and body. The pros of … Continue reading

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Ram Bahadur Bomjan – The Meditating Buddha-Boy from Nepal – Part 1c

Take a look at this video about meditating: www.suprememastertv.com A Journey through Aesthetic Realm introduces you to Ram Bahadur Bomjan in a two-part series. He is also known in the media as the Buddha Boy, by his official Buddhist name … Continue reading

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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Price: $13.81 ISBN13: 9781572244993 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. The Mindfulness and Acceptance … Continue reading

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Ram Bahadur Bomjan: The Meditating Buddha Boy from Nepal (In Nepali) P1/2

Take a look at this video about meditating: suprememastertv.com Ram Bahadur Bomjan The Meditating Buddha Boy from Nepal (In Nepali) P1/2. Episode: 962, Air Date: 3 May 2009.

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