Tag Archives: Helps

Meditation Music Helps You To Meditate With A Pure Heart

Posted on May 22, 2010 by Martin

Meditation defines a state of consciousness, where the mind is free of diverse thoughts and hence can focus on a single point. With regular practice of meditation, body and mind can be drawn towards a higher realms. Meditation leads to … Continue reading →

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Relaxation/Meditation Helps Curb Cravings

Posted on March 3, 2010 by Martin

Eating better and losing weight has a lot to do with what you put into your body. But it also has to do with your emotions and state of mind when you are eating. In fact, your level of … Continue reading →

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