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Take on Metformin Side Effects and Its Substitute

Diabetes is a crippling disease (that causes weight loss), and it is (indirectly) a leading cause of death in developed and under-developed countries. Sadly, it also has no cure, or so they say. The medications prescribed are only to control and regulate the effects and symptoms rather than remove the cause of the disease. How many people have suffered due to this narrow vision in the methodology of treating sickness? But there is hope; more of that later. Continue reading

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Side Effects of Melatonin as Treatment for Insomnia

In response to darkness (as during the nighttime when we’re in bed), our body produces melatonin. This hormone, which is derived from serotonin (a neurotransmitter found in the brain and blood serum), is secreted by the pineal gland of the brain. This natural process of melatonin-secretion takes place especially during the night when lights are off. More than anything else, it is melatonin that induces us to sleep the moment we retire at night. During daytime, the production of melatonin is considerably lessened. It is for this reason that melatonin is recognized as our ‘body clock’ setter. Continue reading

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Three Tips To Live A Fuller Life

It isn’t hard to learn how to enjoy life to its fullest potential. There are simple methods that work for almost any situation. But all of them take some time and effort. The key is read the below included list and take every word to heart to learn how to make it better. Continue reading

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Is There Any Cure For Noise In Your Ears

Can there be a cure for ringing ears? Several medical experts firmly insist which, while there are things you can do assist you to deal with buzzing, hissing, calling, along with beeping as part of your ear, there is no cure. This condition is called tinnitus plus it has an effect on nearly 62 million individuals in the usa to some extent. Continue reading

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Energy Efficient Sauna Heaters Will Save You Money

Energy Efficient Sauna Heaters will save you money in the long run. The question is when we will have the right technology to run our saunas with solar power. There is a lot of talk about going green but efficient solar energy is simply not yet available. Continue reading

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How To Become Psychic – Beginning The Process

Wondering how to become psychic is like contemplating how to fly a plane. We all have the ability to learn how, but just reading about it will not actually gain you the skill. You need theory and practice. Continue reading

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Practicing Meditation From Home – Online Guided Meditations

Feel Better. Enjoy the Benefits of Meditation. Many people from all over the world have obtained huge advantages from meditation, but what exactly is meditation? it is a practice of  consciously relaxing your mind and body. The pros of … Continue reading

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Living Better by Paying Attention to Your Insomnia Symptom

Insomnia and the medical controversy surrounding it shows no signs of letting up. Common sense would tell you though that regardless of the true nature of insomnia, it pays to pay attention to your insomnia symptom. Continue reading

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Benefits Of Pilates Classes That Are Best

Discovering the best classes for Pilates totally depends on the instructor. The instruction quality totally depends on the kind of instruction your instructor has had. The kind of certification that your instructor has and your natural talent for it plays a very vital role. Finding and choosing the right kind of Pilates classes that is suitable for you is not an easy task and might require you to do a little bit of research and searching. Continue reading

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