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Tag Archives: Practice
Top 3 Meditation Techniques for Daily Practice
Undoubtedly by now news of the vast benefits of meditation must have reached you. Study after study have been empirically validating what the ancient masters have been saying for generations, there is nothing quite like meditation. Meditation is good … Continue reading
How to Practice Relaxation Meditation
The basis of almost every form of meditation throughout the world is relaxation. But the practice of relaxation meditation is far more complex than an individual deciding that they will seek to relax and thus meditate. Relaxation meditation takes … Continue reading
