Tag Archives: self hypnosis

Overcoming Anxiety And Panic Attacks With Positive Self Talk

Posted on October 16, 2010 by Harry Constantine

When you might be having anxiety and panic attacks, you may want to learn what you can do to relieve this problem. Anxiety and panic bouts can be very debilitating. Untreated, they can lead to several complications. Several people who also suffer from panic and anxiety find themselves not able to cope with every day life and are seeking for dealing skills. Continue reading →

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The Simple Way To Boost Self Confidence And Achieve Your Goals

Posted on May 29, 2010 by Wendy Jones

Are you anxious, frustrated, nervous, depressed or even angry at why things never seem to work out for you as well as they do for other people? Or perhaps you want to learn how to build self confidence of self esteem? These are all emotions and experiences we all have to deal with at some point in our lives – for some it’s more often than others. I’d like to share some highly effective tips and techniques that you can start to use right now to explode your self confidence levels and really start to feel good about your life. Continue reading →

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Anxiety Attack Treatments

Posted on May 16, 2010 by Harry Constantine

Anxiety episodes are scary but the good thing is, episodes are typically harmless. In ordinary scenarios, attacks rarely last for over 30 minutes, with maximum of intensity within the first 10 minutes. What make such attacks damaging is when it turns out to be chronic and if it already affects the well-being of a person and already disrupts a normal way of life. Continue reading →

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Self Hypnosis Weight Loss Is Highly Effective Against Obesity

Posted on April 4, 2010 by Pamela Johnson

If the right technique is not used, weight loss can turn out to be a difficult task. There are various over the counter pills and drugs which enamor you to spend much money but without any permanent results. You may be in the fool’s paradise thinking that you are reducing weight, but ultimately, weight comes back with a vengeance. Overweight results in corroding self esteem and performance of a person. Self hypnosis weight loss is the only feasible solution for this problem. Continue reading →

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